Abso-freaking-lutely. A foundation based on lies is not a foundation, at all.
You’re sooo worth it. You were never inadequate to begin with. Sometimes people do very shitty things to other people. Maybe you were a victim.
The events or circumstances that surround you do not have to define you. The thoughts you have are only thoughts and they do not have to control you. Let them go if they cause you any harm. You actually do have that power to do so. Please find the strength, courage and believe in yourself.
Healing can happen. Just ask anyone who once found themselves in a similar situation. As humans we have the ability to be so resilient. You’re no different.
Society LOVES to focus on the physical, on form.
Form is 100% Ego-based. You are a soul, experiencing existence in human form.
Take care of your one body and be confident.
Ignore what the media or superficial/judgmental/unconscious folks might say.
Your worth is already established within you and we’re all equal. We are one.
Are you wayyy too hard on yourself?
Do you think mean thoughts about yourself if something doesn’t measure up? Like if you look and feel so tired because you’ve been stressed or if those jeans don’t fit too well anymore because bloating or weight gain happens with age.
A little reminder for all of us today: Please be kind to yourself. This direct form of love matters. Be your strongest advocate and lover.