We forget about self-compassion

Are you wayyy too hard on yourself? Do you think mean thoughts about yourself if something doesn’t measure up? Like if you look and feel so tired because you’ve been stressed or if those jeans don’t fit too well anymore because bloating or weight gain happens with age. A little reminder for all of us today: Please be kind to yourself. This direct form of love matters. Be your strongest advocate and lover. ❤❤ . . . . . ______________________ #reminder #kindness #kindnessmatters #compassion #selfcompassion #selflove #selfcare #loveyourself #lessonsforlifeproject #iwishiknewthis #lessonlearned #liveandlearn #qotd #selfworth #smallwins #progress #makeadifference #believeinyourself #honoryourself #selfrespect #quote #thoughtoftheday #bekind #beyourownbestfriend

Are you wayyy too hard on yourself?

Do you think mean thoughts about yourself if something doesn’t measure up? Like if you look and feel so tired because you’ve been stressed or if those jeans don’t fit too well anymore because bloating or weight gain happens with age.

A little reminder for all of us today: Please be kind to yourself. This direct form of love matters. Be your strongest advocate and lover.

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