Happiness is not always a possible choice

I always try to point out universal truths on here and when I’m communicating with folks in general. . I know that sometimes our life circumstances can suck really, really badly. I know that heartbreaks, trauma and struggles can be debilitating. I know that in an instant, our lives can shift dramatically for better or for worse. . That’s why I don’t agree when people say that ‘happiness is a choice.’ Sometimes it’s a choice and sometimes it seems like a very impossible choice. And I’m not trying to be pessimistic… I only want to be real and to validate all experiences. . Anyways, no matter what you’re going through right now – whether your life situation is good, bad or somewhere in between, one thing is for sure: We can control this very moment. So if something as simple as going for a 5 minute walk or making yourself a cup of tea will make you live in the present and be at least content for the moment, I hope you allow yourself that possibility. 😊 . . . . . ________________________ #happiness #joy #lifeismessy #thistooshallpass #appreciate #staystrong #daringgreatly #selfcare #powerofnow #loveyourself #realtalk #iwishiknewthis #lessonsforlifeproject #liveandlearn #lessonlearned #qotd #actions #dalailama #wisdom #lifeisuffering #compassion #lovewarrior #empath

I always try to point out universal truths on here and when I’m communicating with folks in general.

I know that sometimes our life circumstances can suck really, really badly. I know that heartbreaks, trauma and struggles can be debilitating. I know that in an instant, our lives can shift dramatically for better or for worse.

That’s why I don’t agree when people say that ‘happiness is a choice.’ Sometimes it’s a choice and sometimes it seems like a very impossible choice. And I’m not trying to be pessimistic… I only want to be real and to validate all experiences.

Anyways, no matter what you’re going through right now – whether your life situation is good, bad or somewhere in between, one thing is for sure: We can control this very moment.

So if something as simple as going for a 5 minute walk or making yourself a cup of tea will make you live in the present and be at least content for the moment, I hope you allow yourself that possibility. :)

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