It’s okay to say no

Stand firm when you say no to those who drain you or make you sick (emotionally, mentally). Those who get angry or resentful do not respect you or your boundaries and honestly, anyone with that sense of entitlement is toxic. Reject the status quo and set yourself free. There are so many beautiful people out there to be known, who are healthy, secure, loving and without any dysfunctional behaviors. This is #selfloveinpractice, and I've been getting better at loving myself. I hope you are doing the same too. Image via @nourishandeat. #loveyourself #sayno #denytoxicpeople #letgo #befree #behappy #psychology #boundaries #studentoflife #lessonsforlife #2016goals

Stand firm when you say no to those who drain you or make you sick (emotionally, mentally).

Those who get angry or resentful do not respect you or your boundaries and honestly, anyone with that sense of entitlement is toxic.

Reject the status quo and set yourself free.

There are so many beautiful people out there to be known, who are healthy, secure, loving and without any dysfunctional behaviors.

This is self love in practice and I’ve been getting better at loving myself. I hope you’re doing the same too.

(Image via @nourishandeat on Instagram.)

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