I forgot to be my own friend today

The Pita House

Photo taken at: The Pita House

After basically spending the whole entire morning being mean to myself (for my inability to make better food choices and as a result, being 10+ pounds heavier), I decided to be nicer to myself tonight, to be my own cheerleader and friend again, by treating myself out to a nice dinner.

Dinner was amazing. I had my phone on airplane mode. I was being mindful with every bite. I paid attention to how the food on my plate looked. I listened to my thoughts. I reflected on my day. I thought about tomorrow.

I even asked my server to take a photo of me, so that I could remember this moment of my trip where I chose to truly be with myself.

I guess you could say I just had a date with myself and not with my phone. Yeahhhh.

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